Welcome to Sincerely, Self Podcast
Lex wanted to create a safe space, somewhere individuals can go to feel seen and heard but also gain the knowledge and inspiration to be authentic and truly gain self-love. Sincerely, Self is a love letter to your past, present, and future self. A podcast focused on assisting you in getting to the version of yourself you'd like to be while loving every version along the way. Lex Believes that being in your purpose; doing the things you feel called to do even when it may feel scary or uncertain, is the only way to achieve a life that you feel the most yourself.
Sincerely, Self Is here for you to hear from Lex as well as guests who teach how they went through the trials and made it out successful.
Recent Guests
Rhonda Farrah
In this deeply powerful episode of Sincerely Self, Lexi sits down with psychotherapist, author, and lifestyle empowerment alchemist Rhonda Farrah to explore the true path to transformation—and it starts within.
With over 25 years of experience, Rhonda shares how adversity can become your greatest teacher when you’re willing to embrace self-awareness and self-love. Together, they dive into her “fix your reflection first” approach, revealing why external change is impossible without internal alignment. This conversation is an honest, insightful look at what it really takes to break free from feeling stuck, especially in seasons of uncertainty or midlife transitions. If you’ve been searching for clarity, purpose, or a deeper connection to yourself—this episode will meet you exactly where you are.
Mas Lee
In this heartfelt and candid conversation, Lexi sits down with a creative, intuitive soul—artist, mom, and spiritual thinker—to explore what it really means to live in alignment with yourself.
Together, they dive into the beauty of creativity as a form of self-expression, the power of listening to your intuition, and how spirituality doesn’t have to look one certain way to be meaningful. From holistic habits and everyday rituals to trusting your inner voice and embracing your individuality, this episode is a reminder that you already have everything you need within you. If you’ve ever felt disconnected, overwhelmed, or unsure of your path, this conversation will gently guide you back to yourself.
Heike Yates
In this episode of Sincerely Self, Lexi sits down with Heike Yates—midlife fitness expert, author, and host of the Pursue Your Spark podcast—for a powerful, no-fluff conversation on what it really takes to reinvent yourself in midlife.
Originally from Germany and now based in the U.S., Heike shares her 40+ years of experience in the fitness industry and how her personal journey—from postpartum weight struggles to becoming a leader in midlife wellness—shaped her mission to help women reclaim their strength, energy, and identity.
Frequently Asked Questions
"Lexi is a kind soul with a very positive message that's worth your time. She's very much a believer in taking care of yourself, and she and her guests deliver great advice on how to do exactly that. Highly recommend!
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