Welcome to Sincerely, Self Podcast
Lex wanted to create a safe space, somewhere individuals can go to feel seen and heard but also gain the knowledge and inspiration to be authentic and truly gain self-love. Sincerely, Self is a love letter to your past, present, and future self. A podcast focused on assisting you in getting to the version of yourself you'd like to be while loving every version along the way. Lex Believes that being in your purpose; doing the things you feel called to do even when it may feel scary or uncertain, is the only way to achieve a life that you feel the most yourself.
Sincerely, Self Is here for you to hear from Lex as well as guests who teach how they went through the trials and made it out successful.
Recent Guests
Dr. Hector
In this heart-opening episode, Lexi Benitez sits down with Dr. Hector, a psychiatrist and founder of The White Butterfly, to talk about the art of healing through curiosity and compassion. Dr. Hector shares his journey from photography to psychiatry, and how his creative background influences the way he helps people process trauma. Together, they explore the difference between “big T” and “little t” traumas — and how small, everyday wounds can shape our emotional world just as deeply as major life events. Listeners will learn how to recognize hidden patterns of self-criticism, open their hearts to curiosity instead of judgment, and begin seeing healing as a gentle, creative process. If you’ve ever wondered how to reconnect with yourself after pain or how to turn your story into strength, this episode will speak straight to your soul.
Wei Houng
What if burnout isn’t a breakdown — but your wake-up call to a higher level of consciousness? In this electrifying episode, host Lexi Benitez dives deep with Wei Houng — transformational speaker, author, and co-founder of HumanOp — as they decode the matrix of modern life and reveal how to rewire your reality from the inside out. Get ready to see your stress, success, and self in a completely new light.
Albert Bramante
This week on Sincerely, Self, Lexi welcomes John Kippen, an accomplished speaker, magician, and certified life coach. Through a raw and heartfelt conversation, John opens up about how life’s setbacks became his greatest teachers — and how embracing authenticity helped him transform pain into purpose. Together, Lexi and John dive into what it truly means to live with intention, confront fear, and own your uniqueness. They discuss the power of vulnerability, the illusion of perfection, and how courageously showing up as yourself can shift every area of your life. If you’ve ever felt “different” or unsure of your path, this episode will remind you that your uniqueness is your strength — and your story holds the magic to heal not only yourself, but others too.
Frequently Asked Questions
"Lexi is a kind soul with a very positive message that's worth your time. She's very much a believer in taking care of yourself, and she and her guests deliver great advice on how to do exactly that. Highly recommend!
Anonymous
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Sincerely,Self Podcast
About the pod
Sincerely, Self Podcast is dedicated to helping individuals embrace their authenticity and grow into their highest selves. Our mission is to provide valuable content and support for personal development and empowerment.
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